Learn how to make the perfect weeknight dinner with this tasty chicken and spinach recipe. Ready in just 30 minutes, this skillet chicken dish features warm tomatoes and hearty spinach. Serve over a hot plate of pasta and couscous.
5m
PREP TIME
25m
COOK TIME
220
CALORIES
11
INGREDIENTS
Learn how to make the perfect weeknight dinner with this tasty chicken and spinach recipe. Ready in just 30 minutes, this skillet chicken dish features warm tomatoes and hearty spinach. Serve over a hot plate of pasta and couscous.
5m
PREP TIME
25m
COOK TIME
220
CALORIES
11
INGREDIENTS
Ingredients 6 Servings
- 2 tablespoons oil
-
1 1/2
pounds
chicken tenders
![substitution]( "substitution")
Substitutions available
- boneless skinless chicken breasts, cut into strips
- 1 medium onion, chopped
- 1 can (14 1/2 ounces) diced tomatoes, undrained
- 1/4 cup water
- 1 teaspoon McCormick® Basil Leaves
- 1/2 teaspoon McCormick® Pure Ground Black Pepper
- 1/2 teaspoon McCormick® Garlic Powder
- 1/2 teaspoon McCormick® Oregano Leaves
- 1/2 teaspoon salt
- 1 package (6 ounces) baby spinach leaves
INSTRUCTIONS
- 1 Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 10 minutes or until browned. Add onion; cook and stir 5 minutes or until softened.
- 2 Stir in tomatoes, water and seasonings. Bring to boil, stirring occasionally. Reduce heat to low; cover and simmer 3 minutes or until heated through.
- 3 Stir in spinach; cook 2 minutes or until spinach begins to wilt.
NUTRITION INFORMATION
(per Serving)
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