5m
PREP TIME
25m
COOK TIME
220
CALORIES
11
INGREDIENTS
Ingredients
Instructions
Related Recipes
Related Articles and Videos
Ratings And Reviews
5m
PREP TIME
25m
COOK TIME
220
CALORIES
11
INGREDIENTS
Ingredients 6 Servings
- 2 tablespoons oil
-
1 1/2
pounds
chicken tenders
![substitution]( "substitution")
Substitutions available
- boneless skinless chicken breasts, cut into strips
- 1 medium onion, chopped
- 1 can (14 1/2 ounces) diced tomatoes, undrained
- 1/4 cup water
- 1 teaspoon McCormick® Basil Leaves
- 1/2 teaspoon McCormick® Pure Ground Black Pepper
- 1/2 teaspoon McCormick® Garlic Powder
- 1/2 teaspoon McCormick® Oregano Leaves
- 1/2 teaspoon salt
- 1 package (6 ounces) baby spinach leaves
INSTRUCTIONS
- 1 Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 10 minutes or until browned. Add onion; cook and stir 5 minutes or until softened.
- 2 Stir in tomatoes, water and seasonings. Bring to boil, stirring occasionally. Reduce heat to low; cover and simmer 3 minutes or until heated through.
- 3 Stir in spinach; cook 2 minutes or until spinach begins to wilt.
NUTRITION INFORMATION
(per Serving)
SIGN-UP FOR OUR
FREE MEAL PLANNER
It’s your way to plan meals, save recipes and spices, get inspired — and receive special offers and discounts.
MEET YOUR NEW CULINARY SIDEKICK
Get the Flavor Maker app to discover recipes, help plan meals, organize your spice pantry, and more!
