Chicken Jalfrezi

Name: Chicken Jalfrezi
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 1 tablespoon oil; 1 pound boneless skinless chicken breasts, cut into 1-inch cubes; 2 cups frozen bell pepper and onion blend; 1 teaspoon McCormick® Ground Cumin; 1 teaspoon McCormick® Ground Cinnamon; 3/4 teaspoon salt; 1/2 teaspoon McCormick® Ground Turmeric; 1 can (14 1/2 ounces) petite diced tomatoes, undrained; 1 can (4 ounces) diced green chilies

By: McCormick Kitchens

Made With:

Ethnic meals are within reach when you use the everyday, pure flavor of McCormick® spices. Our version of traditional Chicken Jalfrezi includes skillet-cooked chicken, onions and peppers, sautéed in a tomato-based sauce that's been seasoned with cumin, turmeric and cinnamon. Plate Jalfrezi over rice or naan and treat your family to an Indian-Chinese stir-fry favorite.

Recipe Info

Prep Time:

10m
Cook Time:

30m
Ingredients:

9
Servings:

4
User Rating:

Ingredients

1 tablespoon oil
1 pound boneless skinless chicken breasts, cut into 1-inch cubes
2 cups frozen bell pepper and onion blend
1 teaspoon McCormick® Ground Cumin
1 teaspoon McCormick® Ground Cinnamon
3/4 teaspoon salt
1/2 teaspoon McCormick® Ground Turmeric
1 can (14 1/2 ounces) petite diced tomatoes, undrained
1 can (4 ounces) diced green chilies

Nutrition Information

(per serving)

Calories 219
Carbohydrates 11 g
Cholesterol 73 mg
Fiber 3 g
Protein 28 g
Sodium 817 mg
Total Fat 7 g

Key products

McCormick® Ground Cumin, 1.5 oz

$5.49

Unit price: per

McCormick® Ground Cinnamon, 2.37 oz

$5.49

Unit price: per

McCormick® Ground Turmeric, 1.87 oz

Instructions

Heat oil in large skillet on medium heat. Add chicken; cook and stir until no longer pink, about 5 minutes. Remove chicken from skillet. Set aside. Stir bell pepper and onion blend into same skillet. Cook 2 minutes. Stir in remaining ingredients. Bring to boil.
Reduce heat to medium-low; simmer 15 minutes. Return chicken to skillet. Simmer 5 minutes longer or until chicken is cooked through. Serve with cooked rice or naan bread, if desired.