main dishes

Chicken Jalfrezi

Ethnic meals are within reach when you use the everyday, pure flavor of McCormick® spices. Our version of traditional Chicken Jalfrezi includes skillet-cooked chicken, onions and peppers, sautéed in a tomato-based sauce that’s been seasoned with cumin, turmeric and cinnamon. Plate Jalfrezi over rice or naan and treat your family to an Indian-Chinese stir-fry favorite. 

10m
PREP TIME
30m
COOK TIME
219
CALORIES
9
INGREDIENTS

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Ingredients 4 Servings

INSTRUCTIONS

  • 1 Heat oil in large skillet on medium heat. Add chicken; cook and stir until no longer pink, about 5 minutes. Remove chicken from skillet. Set aside.
  • 2 Stir bell pepper and onion blend into same skillet. Cook 2 minutes. Stir in remaining ingredients. Bring to boil. Reduce heat to medium-low; simmer 15 minutes.
  • 3 Return chicken to skillet. Simmer 5 minutes longer or until chicken is cooked through. Serve with cooked rice or naan bread, if desired.

NUTRITION INFORMATION

(per Serving)

Entrees

Salad and Dressings

Side Dishes