This Middle Eastern chickpea dip contains tahini, a sesame seed paste. It can be found in the international section of your grocery. Photo credit: Joanne Bruno from Eats Well with Others.
10m
PREP TIME
42
CALORIES
7
INGREDIENTS
Ingredients
Instructions
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This Middle Eastern chickpea dip contains tahini, a sesame seed paste. It can be found in the international section of your grocery. Photo credit: Joanne Bruno from Eats Well with Others.
10m
PREP TIME
42
CALORIES
7
INGREDIENTS
Ingredients 12 Servings
- 1 can (15 ounces) chickpeas
- 2 tablespoons tahini
- 1 tablespoon lemon juice
- 1/2 teaspoon McCormick® Garlic Powder
- 1/4 teaspoon salt
- 3/4 teaspoon McCormick® Ground Cumin
- 1/8 teaspoon McCormick® Ground Cayenne Red Pepper
INSTRUCTIONS
- 1 Drain chickpeas, reserving 1/4 cup of the liquid. Place chickpeas, tahini, lemon juice, garlic, cumin, salt and red pepper in food processor; cover. Process until smooth, scraping down sides as necessary. Add reserved liquid; process until smooth. Store in airtight container in refrigerator up to 2 days.
- 2 To serve, drizzle hummus with olive oil and garnish with chopped green onions, chopped olives or chopped tomato, if desired. Serve with warm pita wedges or pita chips.
NUTRITION INFORMATION
(per Serving)
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Ingredients 12 Servings
- 1 can (15 ounces) chickpeas
- 2 tablespoons tahini
- 1 tablespoon lemon juice
- 1/2 teaspoon McCormick® Garlic Powder
- 1/4 teaspoon salt
- 3/4 teaspoon McCormick® Ground Cumin
- 1/8 teaspoon McCormick® Ground Cayenne Red Pepper
INSTRUCTIONS
- 1 Drain chickpeas, reserving 1/4 cup of the liquid. Place chickpeas, tahini, lemon juice, garlic, cumin, salt and red pepper in food processor; cover. Process until smooth, scraping down sides as necessary. Add reserved liquid; process until smooth. Store in airtight container in refrigerator up to 2 days.
- 2 To serve, drizzle hummus with olive oil and garnish with chopped green onions, chopped olives or chopped tomato, if desired. Serve with warm pita wedges or pita chips.
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