Zatarain's® Blackened Chicken Alfredo Frozen Dinner, 10.5 oz

•NEW ORLEANS TWIST: Zatarain’s, a New Orleans tradition since 1889, brings you their twist on the classic chicken alfredo dinner with a frozen pasta meal.
•FLAVORFUL CHICKEN AND PASTA: Features blackened chicken and penne pasta in a zesty, creamy cheese sauce. The grilled white meat chicken is seasoned just right with blackened seasoning.
•SINGLE-SERVE: Convenient single-serve frozen chicken and pasta dinner for any night of the week; comes in its own bowl so no cleanup is minimal.
•MICROWAVE OR OVEN: Frozen meal can be cooked in the microwave or oven. Microwave cook time is just 5 minutes.
•MORE ZATARAIN’S: Zatarain’s bring the bold flavor of New Orleans to your table with frozen dinners, rice sides, and dinner mixes, pasta dinner mixes, breading, seasonings, seafood boils, spices, and condiments.

INGREDIENTS: Cooked Enriched Macaroni Product (Water, Durum Wheat Semolina [Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Half and Half (Milk, Cream), Water, Blackened Seasoned Grilled Chicken (White Meat Chicken, Water, Blackened Seasoning [Salt, Spices {Including Red Pepper and Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Soy Lecithin]), Cream, Cream Cheese ( Milk, Cream, Salt, Carob Bean Gum, Cheese Culture), Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, BHA & BHT Added to Protect Flavor, Vitamin A Palmitate and Vitamin D3 Added), Dried Whey, Less Than 2% of: Heavy Cream Sauce (Shortening Powder [Soybean Oil, Corn Syrup Solids, Sodium Caseinate and Mono and Diglycerides], Corn Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder [Corn Syrup Solids, Lemon Juice, Lemon Oil], Butter Flavor (Maltodextrin, Natural Flavors]), Cheese Flavor (a Dehydrated Blend of Romano Cheese [Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate, Salt), Dry Buttermilk, Modified Corn Starch, Cheese Flavor (A Dehydrated Blend of Parmesan Cheese [Park Skim Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk Solids, Sodium Phosphate, Salt), Green Onion, Cheddar Cheese Flavor (Dehydrated Blend of Whey, Cheese [Granular and Blue {Pasteurized Milk, Cheese Culture, Salt, Enzymes}], Sunflower Oil, Corn Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Corn Maltodextrin, Canola Oil, Sea Salt (Sea Salt, Potassium Salt, Magnesium Salts), Yeast Extract, Mono and Diglycerides, Potassium Salt, Spices (Including Parsley), Disodium Phosphate, Dextrose, Granulated Garlic, Xanthan Gum, Cayenne Pepper, Chili Powder (Chili Peppers, Spices, Salt, Garlic Powder), Granulated Onion. Contains: Wheat, Soy, Milk.

Microwave directions to prepare Zatarain’s Blackened Chicken Alfredo Frozen Dinner: Microwave ovens vary; cooking times may need to be adjusted. Cooking times are based on a 1100 watt microwave oven. 1. REMOVE BOWL from outer carton. Cut slit in center of film cover. 2. MICROWAVE ON HIGH 3 minutes. Carefully peel back film; stir. Replace film. Microwave on HIGH for additional 1 to 2 minutes or until cooked through. 3. LET STAND in microwave 1 minute. Carefully remove bowl from microwave. Remove film cover. Stir before serving. OVEN DIRECTIONS: Do not heat under broiler or in toaster oven. 1. PREHEAT OVEN to 350ºF. Remove bowl from outer carton. Cut a slit in center of film cover. 2. PLACE BOWL on baking sheet in center of oven. Bake 35 minutes. 3. CAREFULLY REMOVE FROM OVEN. Let stand 1 minute. Remove film cover. Stir before serving.