Falafel

Name: Falafel
Prep time: 15 min
Cook time: 15 min
Yield: 12
Cuisine: Mediterranean,
Ingredients: 1 can (15 oz) chickpeas drained; 3 tbsps tahini; 1 egg; 1 clove fresh garlic; 5 tsps organic zaatar divided; 1/4 tsp sicilian sea salt; 1/4 cup flour; 2 tbsps finely chopped onion; 1/2 tsp baking powder; Vegetable oil for frying; 1 cup plain Greek yogurt; 1/2 cup finely chopped, peeled and seeded cucumber; 4 tsps fresh lemon juice; 6 pita breads halved; 3 cups baby spinach leaves; 3/4 cup crumbled feta cheese; 3/4 cup thinly sliced red onion

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Crispy on the outside. Fluffy on the inside. This pan-fried falafel does not disappoint. Season chickpea mixture with the herby, bright flavor of McCormick Gourmet™ Organic Za'atar. Then stuff falafel in pita pockets and top with a cool cucumber yogurt sauce, crisp red... Crispy on the outside. Fluffy on the inside. This pan-fried falafel does not disappoint. Season chickpea mixture with the herby, bright flavor of McCormick Gourmet™ Organic Za'atar. Then stuff falafel in pita pockets and top with a cool cucumber yogurt sauce, crisp red onions and spinach. Read More Read Less

15m

PREP TIME

15m

COOK TIME

278

CALORIES

INGREDIENTS

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NUTRITION INFORMATION

(per Serving)

See All Nutrition Information

NUTRITION INFORMATION

(per Serving)

Calories

278

Total Fat

14g

Cholesterol

26mg

Sodium

474mg

Carbohydrates

27g

Fiber

Protein

11g

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