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Macaroni and Cheese Stuffed Vegetable Boats

McCormick Kitchens

By: McCormick Kitchens

Made With:

McCormick French's

Now you can enjoy a cheesy pasta made healthier without the addition of heavy cream or butter. The pasta is cooked in a flavorful unsalted broth and the cheese sauce is made with evaporated lowfat milk and no added salt. And a much more manageable serving size is tucked into hollowed out zucchini or tomatoes.

Recipe Info

  • Prep Time:

    20m

  • Cook Time:

    45m

  • Serving Size:

    2 vegetable boats

  • Ingredients:

    11

  • Servings:

    4

  • User Rating:

Ingredients

Nutrition Information

(per serving)

  • Calories 432
  • Carbohydrates 50 g
  • Cholesterol 48 mg
  • Fiber 4 g
  • Protein 22 g
  • Sodium 404 mg
  • Total Fat 16 g

Now you can enjoy a cheesy pasta made healthier without the addition of heavy cream or butter. The pasta is cooked in a flavorful unsalted broth and the cheese sauce is made with evaporated lowfat milk and no added salt. And a much more manageable serving size is tucked into hollowed out zucchini or tomatoes.

Key products

  1. Preheat oven to 350°F. Pour stock into medium saucepan. Add water to fill pan 3/4 full. Bring to boil on medium-high heat. Add pasta; cook 8 to 10 minutes or until tender, stirring occasionally. Drain and rinse pasta.
  2. Meanwhile, halve the zucchini or tomatoes lengthwise. Using a small spoon to scoop out small amount of flesh and seeds. Place vegetables in 11x7-inch pan sprayed with no stick cooking spray. Set aside.
  3. Heat milk in medium saucepan on medium heat. Stir in mustard with wire whisk. Add flour, basil, oregano and pepper; whisk until well blended. Cook and stir 1 minute or until thickened. Add 1 cup of the cheese; stir until smooth. Stir in cooked pasta. Spoon pasta into vegetable boats, mounding as needed. Sprinkle with remaining 1/2 cup cheese then panko.
  4. Bake, uncovered, 30 minutes or until vegetable boats are tender.

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