
Creamy Avocado Dip

By: McCormick Kitchens
Made With:

As refreshing as it is smooth, this creamy avocado dip is ready in just 10 minutes when you season mashed avocados with McCormick® Garlic Powder, Onion Salt and Black Pepper. Dip away with your favorite tortilla or pita chips.
Recipe Info
-
Prep Time:
10m
-
Ingredients:
8
-
Servings:
20
-
User Rating:
Ingredients
- 3/4 cup plain nonfat Greek-style yogurt
- 1/2 cup fat free milk
- 2 medium ripe avocados peeled, seeded and quartered
- 2 tablespoons chopped fresh cilantro
- 2 tablespoons lime juice
- 1/2 teaspoon McCormick® Garlic Powder
- 1/2 teaspoon McCormick® Onion Salt
- 1/4 teaspoon McCormick® Coarse Ground Black Pepper
Nutrition Information
(per serving)
- Calories 30
- Carbohydrates 2 g
- Cholesterol 1 mg
- Fiber 1 g
- Protein 1 g
- Saturated Fat 0 g
- Sodium 52 mg
- Total Fat 2 g
As refreshing as it is smooth, this creamy avocado dip is ready in just 10 minutes when you season mashed avocados with McCormick® Garlic Powder, Onion Salt and Black Pepper. Dip away with your favorite tortilla or pita chips.
Key products
Instructions
- Place all ingredients in blender container; cover. Blend on medium speed until smooth. Season to taste with additional ground black pepper, if desired.
- Spoon dip into serving bowl. Cover surface with plastic wrap. Refrigerate until ready to serve.