Creamy Avocado Dip

Name: Creamy Avocado Dip
Prep time: 10 min
Total time: 10 min
Yield: 20
Ingredients: 3/4 cup plain nonfat Greek-style yogurt; 1/2 cup fat free milk; 2 medium ripe avocados peeled, seeded and quartered; 2 tablespoons chopped fresh cilantro; 2 tablespoons lime juice; 1/2 teaspoon McCormick® Garlic Powder; 1/2 teaspoon McCormick® Onion Salt; 1/4 teaspoon McCormick® Coarse Ground Black Pepper

By: McCormick Kitchens

Made With:

As refreshing as it is smooth, this creamy avocado dip is ready in just 10 minutes when you season mashed avocados with McCormick® Garlic Powder, Onion Salt and Black Pepper. Dip away with your favorite tortilla or pita chips.

Recipe Info

Prep Time:

10m
Ingredients:

8
Servings:

20
User Rating:

Ingredients

3/4 cup plain nonfat Greek-style yogurt
1/2 cup fat free milk
2 medium ripe avocados peeled, seeded and quartered
2 tablespoons chopped fresh cilantro
2 tablespoons lime juice
1/2 teaspoon McCormick® Garlic Powder
1/2 teaspoon McCormick® Onion Salt
1/4 teaspoon McCormick® Coarse Ground Black Pepper

Nutrition Information

(per serving)

Calories 30
Carbohydrates 2 g
Cholesterol 1 mg
Fiber 1 g
Protein 1 g
Saturated Fat 0 g
Sodium 52 mg
Total Fat 2 g

Key products

McCormick® Garlic Powder, 3.12 oz

$6.49

Unit price: per

McCormick® Onion Salt, 5.12 oz

$4.49

Unit price: per

McCormick® Coarse Ground Black Pepper, 3.12 oz

$7.99

Unit price: per

Instructions

Place all ingredients in blender container; cover. Blend on medium speed until smooth. Season to taste with additional ground black pepper, if desired.
Spoon dip into serving bowl. Cover surface with plastic wrap. Refrigerate until ready to serve.