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Rockfish with Crab and OLD BAY Cream Sauce

McCormick Kitchens

By: McCormick Kitchens

Made With:

Old Bay

Rockfish has long been considered one of the Chesapeake Bay watershed's greatest treasures. With a delicately seasoned cream sauce and lumps of tender crabmeat, this delicious recipe is sure to make dinner a memorable occasion for all.

Recipe Info

  • Prep Time:

    10m

  • Cook Time:

    15m

  • Ingredients:

    8

  • Servings:

    6

  • User Rating:

Ingredients

Nutrition Information

(per serving)

  • Calories 344
  • Carbohydrates 2 g
  • Cholesterol 201 mg
  • Fiber 0 g
  • Protein 30 g
  • Saturated Fat 24 g
  • Sodium 408 mg

Rockfish has long been considered one of the Chesapeake Bay watershed's greatest treasures. With a delicately seasoned cream sauce and lumps of tender crabmeat, this delicious recipe is sure to make dinner a memorable occasion for all.

Key products

  1. Season flesh side of fish with 1 tablespoon of the Old Bay. Melt 2 tablespoons of the butter in large skillet on medium-high heat. Place fish skin-side up in skillet. Cook 5 minutes turning fish after 3 minutes. Remove fish from skillet; keep warm. Reduce heat to medium.
  2. Stir wine into skillet scraping bottom to loosen browned bits. Add remaining 1 tablespoon butter and green onion; cook and stir 1 minute.
  3. Stir in cream mustard and remaining 1 teaspoon Old Bay. Bring to boil. Reduce heat to low; simmer 2 minutes or until slightly thickened. Stir in crabmeat. Return fish to skillet; cover. Cook 3 minutes longer or until fish flakes easily with a fork.

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