
Rockfish with Crab and OLD BAY Cream Sauce

By: McCormick Kitchens
Made With:

Rockfish has long been considered one of the Chesapeake Bay watershed's greatest treasures. With a delicately seasoned cream sauce and lumps of tender crabmeat, this delicious recipe is sure to make dinner a memorable occasion for all.
Recipe Info
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Prep Time:
10m
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Cook Time:
15m
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Ingredients:
8
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Servings:
6
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User Rating:
Ingredients
- 1 1/2 pounds whitefish fillets, such as rockfish or cod, about 1-inch thick
- 4 teaspoons OLD BAY® Classic Seafood Seasoning, divided
- 3 tablespoons butter, divided
- 2 tablespoons white wine
- 1 green onion finely, chopped
- 1 cup heavy cream
- 2 teaspoons French's® Chardonnay Dijon Mustard Squeeze Bottle
- 8 ounces lump crabmeat
Nutrition Information
(per serving)
- Calories 344
- Carbohydrates 2 g
- Cholesterol 201 mg
- Fiber 0 g
- Protein 30 g
- Saturated Fat 24 g
- Sodium 408 mg
Rockfish has long been considered one of the Chesapeake Bay watershed's greatest treasures. With a delicately seasoned cream sauce and lumps of tender crabmeat, this delicious recipe is sure to make dinner a memorable occasion for all.
Key products
Instructions
- Season flesh side of fish with 1 tablespoon of the Old Bay. Melt 2 tablespoons of the butter in large skillet on medium-high heat. Place fish skin-side up in skillet. Cook 5 minutes turning fish after 3 minutes. Remove fish from skillet; keep warm. Reduce heat to medium.
- Stir wine into skillet scraping bottom to loosen browned bits. Add remaining 1 tablespoon butter and green onion; cook and stir 1 minute.
- Stir in cream mustard and remaining 1 teaspoon Old Bay. Bring to boil. Reduce heat to low; simmer 2 minutes or until slightly thickened. Stir in crabmeat. Return fish to skillet; cover. Cook 3 minutes longer or until fish flakes easily with a fork.