Umami Vegetable Sauté with Tarragon and White Wine

Umami flavor is found naturally in tomatoes, mushrooms, carrots, asparagus and celery. Whip up this quick veggie sauté as a fresh way to savor the “fifth taste.”

Ingredients
Serves: 8
Directions
15 mins Prep time 5 mins Cook time
15 mins Prep time
5 mins Cook time
  • Mix wine, ground mushrooms, tarragon, garlic powder and salt in small bowl. Set aside.

  • Heat oil in large skillet on medium-high heat. Add carrot and celery; cook and stir 2 minutes or until lightly browned. Add bell pepper and asparagus; cook and stir 2 minutes or until tender-crisp. Add tomatoes and wine mixture; cook and stir 1 minute or until tomatoes are heated through. Remove from heat. Add cabbage; mix well.

Nutrition information

(Amount per serving)

  • 46Calories: 46Cholesterol: 0mg
  • Sodium: 167mgProtein: 1g
  • Total Fat: 2gFiber: 2g
  • Carbohydrate: 6g

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