Broccoli Cauliflower Casserole

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Broccoli Cauliflower Casserole

(8 Reviews) | Rate this Recipe | See Reviews

• Fiber Rich

This creamy casserole can be made a day ahead, refrigerated and then baked just before dinner. Using frozen vegetables makes this dish a cinch.

Makes 10 servings.

Prep Time: 20 minutes

Cook Time: 40 minutes

INGREDIENTS

1/2 cup plain unseasoned dry bread crumbs

1/4 cup plus 2 tablespoons grated Parmesan cheese, divided

2 tablespoons butter, melted

1 1/2 teaspoons McCormick® Italian Seasoning, divided or 1 1/2 teaspoons McCormick® Perfect Pinch® Salt Free Italian Seasoning, divided

1 package (16 ounces) frozen broccoli florets, thawed

1 package (16 ounces) frozen cauliflower florets, thawed

2 tablespoons butter

1 large onion, chopped (1 cup)

2 tablespoons flour

1 teaspoon McCormick® Garlic Salt

1/4 teaspoon McCormick® Black Pepper, Coarse Ground

1 1/4 cups milk

4 ounces (1/2 package) cream cheese, cut-up

DIRECTIONS

1. Preheat oven to 350°F. Mix bread crumbs, 2 tablespoons of the Parmesan cheese, 2 tablespoons melted butter and 1/2 teaspoon of the Italian seasoning in small bowl. Set aside. Cut up any large broccoli florets or cauliflower into bite-size pieces.

2. Melt 2 tablespoons butter in large skillet on medium heat. Add onion; cook and stir about 5 minutes or until tender. Stir in flour, remaining 1 teaspoon Italian seasoning, garlic salt and pepper. Add milk; cook and stir until thickened and bubbly. Add cream cheese and remaining 1/4 cup Parmesan cheese; cook and stir until cream cheese is melted. Add vegetables; toss gently to coat. Spoon into 2-quart baking dish. Sprinkle top evenly with crumb mixture.

3. Bake 40 minutes or until heated through and top is lightly browned.

Tips

Make-Ahead Tip: Unbaked casserole may be prepared 1 day ahead. Cover and refrigerate. Bake as directed.

Flavor Variation: Substitute 1 teaspoon McCormick® Perfect Pinch® Lemon & Pepper Seasoning and 1/2 teaspoon McCormick® Basil Leaves for the Italian Seasoning.

NUTRITION INFORMATION

per serving

Calories: 179

Fat: 11 g

Carbohydrates: 13 g

Cholesterol: 31 mg

Sodium: 432 mg

Fiber: 3 g

Protein: 7 g

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