Makes 6 (1/2-cup) servings.
Prep Time: 5 minutes
Cook Time: 25 minutes
INGREDIENTS
1 tablespoon vegetable oil
1 medium onion, chopped
2 cups water
1 cup long grain rice
1 package McCormick® Sloppy Joe Seasoning Mix
1 can (15 ounces) black beans, drained and rinsed
DIRECTIONS
1. Heat oil in medium saucepan on medium heat. Add onion; cook and stir 2 minutes. Add water and rice. Bring to boil. Reduce heat to low; cover and simmer 20 minutes or until rice is tender.
2. Stir in Seasoning Mix and beans. Cook until heated through.
Tips
Variation: Stir in 1 can (14 1/2 ounces) diced tomatoes, drained, with beans.
NUTRITION INFORMATION
per serving
Calories: 221
Fat: 3 g
Carbohydrates: 40 g
Cholesterol: 0 mg
Sodium: 718 mg
Fiber: 5 g
Protein: 6 g
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