Lemon Pepper Fish

Looking for a quick and easy fish recipe that also delivers on taste? This is the recipe for you. Try with fish other than tilapia or try it baked or broiled.

Ingredients
Serves: Makes 4 servings.
Directions
5 mins Prep time 10 mins Cook time
5 mins Prep time
10 mins Cook time
  • Melt butter in small saucepan. Add wine and seasonings; mix well. Place fish on broiler pan. Brush butter mixture over fish.

  • Broil 8 to 10 minutes or until fish flakes easily with fork. Or, bake in preheated 375°F oven 10 to 15 minutes or until fish flakes easily with fork.

Cooking tip

Test Kitchen Tip: Substitute red snapper, striped bass, flounder or sole for the tilapia.

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Nutrition information

(Amount per serving)

  • Calories: 179Cholesterol: 67mg
  • Sodium: 467mgProtein: 24g
  • Total Fat: 8gFiber: 0g
  • Carbohydrate: 1g

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