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Home / Recipes / Southwestern Fish Taco Salad
Southwestern Fish Taco Salad
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• Fiber Rich

Crispy pieces of fried fish top this Southwestern taco salad. OLD BAY Seasoning boosts the flavor of the McCormick® Fish Fry Seafood Fry Mix for a perfectly seasoned taste.

Makes 6 servings.

Prep Time: 15 minutes

Cook Time: 10 minutes

INGREDIENTS

1/2 cup McCormick® Original Tartar Sauce for Seafood
1/2 cup prepared salsa
1 pound tilapia fillets, cut into serving-size pieces
1/2 cup McCormick® Fish Fry Seafood Fry Mix
Vegetable oil for frying
2 teaspoons OLD BAY® Seasoning or OLD BAY® with Garlic & Herb Seasoning
1 bag (10 ounces) mixed salad greens
2 tomatoes, chopped
2 avocados, peeled and sliced into thin wedges

DIRECTIONS

1. Mix tartar sauce and salsa for dressing. Refrigerate until ready to serve with salad.

2. Dip fillets in water; shake off excess. Coat with Fry Mix.

3. Pour oil into deep fryer or large heavy skillet, filling no more than 1/3 full. Heat to 375°F on medium heat. Fry fish, a few pieces at a time, 3 to 4 minutes or until golden brown, turning once to brown evenly. Drain on paper towels. Sprinkle fish with Old Bay.

4. Toss salad greens, tomatoes and avocados in large bowl. Divide among serving plates. Place fish on greens. Serve with dressing.

Tips

Test Kitchen Tip: Substitute cod or pollock for the tilapia.

NUTRITION INFORMATION

per serving

Calories: 474

Fat: 34 g

Carbohydrates: 24 g

Cholesterol: 50 mg

Sodium: 1002 mg

Fiber: 6 g

Protein: 18 g

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