OLD BAY Catfish Fry

Spice up your next fish fry with OLD BAY Seasoning.

Serves: Makes 4 servings.
5 mins Prep time 12 mins Cook time
5 mins Prep time
12 mins Cook time
  • Mix cornmeal, Old Bay, parsley and garlic salt in shallow dish.

  • Dip fish fillets, 1 at a time, in beaten egg. Allow excess egg to drip off. Coat with cornmeal mixture.

  • Heat oil in large skillet on medium heat. Panfry fillets 4 to 5 minutes on each side or until fish flakes easily with fork.

Cooking tip

Test Kitchen Tip: Substitute cod, pollock, rainbow trout or striped bass for the catfish.

Nutrition information

(Amount per serving)

  • 260Calories: 260Cholesterol: 119mg
  • Sodium: 504mgProtein: 21g
  • Total Fat: 16gCarbohydrate: 8g