Island Shrimp Quesadillas

Shrimp, perfectly ripe mango, flavorful seasonings and Mexican cheeses fill these delicious grilled tortillas.

Serves: Makes 4 servings.
15 mins Prep time 8 mins Cook time
15 mins Prep time
8 mins Cook time
  • Mix cheese, green onions and seasonings in medium bowl. Set aside.

  • Lightly brush one side of 4 flour tortillas with oil. Place oiled-side down on baking sheet. Top tortillas with 1/2 of the cheese mixture, then with shrimp and mango. Sprinkle remaining cheese evenly over shrimp and mango. Top with remaining tortillas. Brush top with oil.

  • Grill over medium heat about 4 minutes per side until cheese is melted and tortilla is browned. Cut into wedges to serve.

Cooking tip

Quesadillas may also be cooked in a grill pan on the stove top or in a panini maker. Or, place quesadillas on baking sheets. Bake in preheated 350°F oven for 5 to 10 minutes or until cheese is melted.

Nutrition information

(Amount per serving)

  • 545Calories: 545Cholesterol: 148mg
  • Sodium: 993mgProtein: 27g
  • Total Fat: 25gFiber: 2g
  • Carbohydrate: 53g