Baked Crusted Salmon

Looking for different ways to prepare salmon? Add this simple yet flavorful recipe to your repertoire.

Ingredients
Serves: Makes 4 servings.
Directions
5 mins Prep time 10 mins Cook time
5 mins Prep time
10 mins Cook time
  • Preheat oven to 450°F. Mix seasonings in small bowl.

  • Place fish, skin-side down, in lightly greased baking pan. Lightly brush with oil. Sprinkle seasoning mixture evenly over fish.

  • Bake 8 to 10 minutes or until fish flakes easily with a fork.

Cooking tip

Substitute swordfish or mahi mahi for the salmon.

Nutrition information

(Amount per serving)

  • 177Calories: 177Cholesterol: 62mg
  • Sodium: 365mgProtein: 24g
  • Total Fat: 9gFiber: 0g
  • Carbohydrate: 0g
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