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Sesame Steak
- Prep Time: 10 mins
- Cook Time: 16 mins
Your FlavorPrint
7 matching flavors
Overview
Sesame seeds add not only flavor, but eye appeal and texture, to marinated steaks.
Ingredients
Nutritional information
(amount per servings)
Total Calories: 234
Sodium: 745mg
Fat: 14g
Carbohydrates: 3g
Cholesterol: 55mg
Protein: 24g
Fiber: 0g
Directions Directions
- Mix all ingredients, except steak, in small bowl. Place steak in large resealable plastic bag or glass dish. Add marinade; turn to coat well.
- Refrigerate 30 minutes or longer for extra flavor. Remove steaks from marinade. Discard any remaining marinade.
- Broil or grill over medium-high heat 6 to 8 minutes per side or until desired doneness.
Cooking Tips
Heat small skillet on medium heat. Add sesame seed; cook and stir 2 minutes or until golden brown and fragrant. Immediately pour out of hot pan to avoid over-toasting. Prepare as directed, using 2 pounds boneless skinless chicken breast halves or thighs, in place of the steak.
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