While your saved lists are no longer available, we promise it will be worth the wait!
Email Address is required.
Email Address is invalid.
Password is required.
Password must be at least 6 characters.
Your email and/or password aren't in our records. Please try again.
Oops! Something went wrong with signing in.
First Name is required.
First Name contains invalid symbols.
Your email is already in our system.
Hmm…that password was not recognized.
Oops! Something went wrong with registration.
Sorry! We can't find that email address.
This recipe was provided by Dr. Wendy Bazilian, a leader in the fields of nutrition and fitness. She is also the author of The SuperFoodsRX Diet: Lose Weight with the Power of SuperNutrients (Rodale, 2008).
1 cup plain nonfat yogurt
1 tablespoon honey
1/2 teaspoon McCormick® Cinnamon, Ground
1/4 teaspoon McCormick® Ginger, Ground
Mix yogurt, honey, cinnamon and ginger in small bowl until well blended.
Serve as a dip for fresh fruit.
For extra fiber, add 1 teaspoon ground flaxseed.
(Amount per serving)
Great dip! But I did have to add vanilla. Just a 1/2 teaspoon.
Was this helpful?