The flavors of the Louisiana bayou country come to life in Cajun Seasoning – a spicy-hot blend of peppers, onion, garlic and herbs.
Preheat oven to 425°F. Place fish in shallow baking pan sprayed with no stick cooking spray
Mix oil, Cajun seasoning, lemon juice and thyme in medium bowl. Spoon or brush 1/2 the mixture over fish. Add pecans, Parmesan cheese, bread crumbs and parsley to remaining oil mixture; mix well. Coat fish on both sides in bread crumb mixture
Bake 10 to 15 minutes or until fish flakes easily with a fork
Test Kitchen Tip: Substitute cod, pollock, rainbow trout or striped bass for the catfish.