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The flavors of the Louisiana bayou country come to life in Cajun Seasoning – a spicy-hot blend of peppers, onion, garlic and herbs.
1 pound catfish fillets
2 tablespoons olive oil
1 tablespoon McCormick Gourmet™ Cajun Seasoning
2 teaspoons lemon juice
1 teaspoon McCormick Gourmet™ Thyme
1/3 cup finely chopped pecans
2 tablespoons grated Parmesan cheese
1 tablespoon plain dry bread crumbs
1 tablespoon McCormick Gourmet™ Parsley, Flat Leaf
Preheat oven to 425°F. Place fish in shallow baking pan sprayed with no stick cooking spray.
Mix oil, Cajun seasoning, lemon juice and thyme in medium bowl. Spoon or brush 1/2 the mixture over fish. Add pecans, Parmesan cheese, bread crumbs and parsley to remaining oil mixture; mix well. Coat fish on both sides in bread crumb mixture.
Bake 10 to 15 minutes or until fish flakes easily with a fork.
Test Kitchen Tip: Substitute cod, pollock, rainbow trout or striped bass for the catfish.
(Amount per serving)