Pumpkin Apple Smoothie

Take everything you love about autumn and put it in the blender – apple and pumpkin, plus turmeric and pumpkin pie spice. Blend ingredients together with ice cubes and add maple syrup for sweetness.

Ingredients
Serves: 2
Directions
5 mins Prep time
5 mins Prep time
  • Place all ingredients, except ice cubes, in blender container; cover. Blend on high speed 1 minute.

  • Add ice cubes. Blend on high speed until smooth.

Nutrition information

(Amount per serving)

  • 178Calories: 178Cholesterol: 0mg
  • Sodium: 86mgProtein: 2g
  • Total Fat: 2gSaturated Fat: 0g
  • Fiber: 5gCarbohydrate: 38g

Ratings & Reviews: 0

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