Caramelized Sweet Onion Dip

The classic onion dip gets a luscious makeover with caramelized sweet Vidalia onions. Serve with French bread slices and pita chips.

Serves: 12
Serving Size: 2 tablespoons
5 mins Prep time 20 mins Cook time
5 mins Prep time
20 mins Cook time
  • Melt butter in large skillet on medium heat. Add onion; cook 20 minutes or until caramelized, stirring occasionally. Spoon onions into medium bowl. Cool slightly.

  • Stir in yogurt, mayonnaise, garlic powder and sea salt until well blended. Cover.

  • Refrigerate at least 2 hours or until ready to serve.

Nutrition information

(Amount per serving)

  • 93Calories: 93Cholesterol: 9mg
  • Sodium: 121mgProtein: 1g
  • Total Fat: 9gFiber: 0g
  • Carbohydrate: 2g