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Home / Recipes / Lemon Herb Fish
Lemon Herb Fish
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 Low Calorie   Low Carbohydrate   Low Fat   Low Sodium

Lemon Herb Seasoning is delicate combination of lemon, basil and oregano that's perfect for seafood. Use your family's favorite type of fish for this recipe -- from salmon to tilapia or halibut.

Makes 4 servings.

Prep Time: 5 minutes

Cook Time: 10 minutes

INGREDIENTS

2 tablespoons butter
2 tablespoons white wine
2 teaspoons McCormick® Perfect Pinch® Lemon Herb Seasoning
1 pound tilapia fillets or other firm white fish fillets

DIRECTIONS

1. Melt butter in small saucepan. Stir in wine and Seasoning. Place fish on broiler pan. Brush butter mixture over fish.

2. Broil 8 to 10 minutes per inch of thickness or until fish flakes easily with a fork.

NUTRITION INFORMATION

per serving

Calories: 179

Fat: 8 g

Carbohydrates: 1 g

Cholesterol: 67 mg

Sodium: 245 mg

Fiber: 0 g

Protein: 24 g

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