Greek Chicken and Vegetables

Name: Greek Chicken and Vegetables
Prep time: 10 min
Cook time: 20 min
Yield: 4
Cuisine: Greek,
Ingredients: 4 small boneless skinless chicken breast halves about 1 pound; 2 tbsps flour; 2 tbsps olive oil; 1 large onion thinly sliced; 1 tsp organic garlic powder; 1 tsp organic oregano; 1/2 tsp mint; 1/2 tsp salt; 1 can (14 1/2 oz) diced tomatoes undrained; 1 zucchini sliced (about 1 1/2 cups); 1/4 cup chopped pitted Kalamata olives; 2 oz crumbled feta cheese

Capture the robust and sunny flavors of the Mediterranean in this colorful medley of chicken, zucchini and tomatoes seasoned with a traditional blend of onion, garlic, oregano, and even a hint of mint.

10m

PREP TIME

20m

COOK TIME

302

CALORIES

12

INGREDIENTS

Servings: 4

Ingredients

4 small boneless skinless chicken breast halves, about 1 pound
2 tablespoons flour
2 tablespoons olive oil
1 large onion, thinly sliced
1 teaspoon McCormick Gourmet™ Organic Garlic Powder
1 teaspoon McCormick Gourmet™ Organic Oregano Leaves
1/2 teaspoon McCormick Gourmet™ Organic Mint
1/2 teaspoon salt
1 can (14 1/2 ounces) diced tomatoes, undrained
1 zucchini, sliced (about 1 1/2 cups)
1/4 cup chopped pitted Kalamata olives Substitutions available
- chopped pitted black olives
2 ounces crumbled feta cheese

INSTRUCTIONS

1 Coat chicken with flour. Heat oil in large skillet on medium-high heat. Add chicken; cook 3 minutes per side or until golden brown. Remove from skillet
2 Stir onion, garlic powder, oregano, mint and salt into skillet; cook and stir 2 to 3 minutes or until lightly browned. Stir in tomatoes, zucchini and olives; bring to boil
3 Return chicken to skillet. Reduce heat to low; cover and simmer 10 minutes or until chicken is cooked through. Sprinkle with cheese during last 3 minutes of cooking. Serve with cooked orzo, if desired