Chickpea Veggie Sauté

Favorite way to dial up stir-fry? McCormick® Sauté Business Seasoning Mix by Tabitha Brown. The bold, vibrant, salt-free flavor brings stir-fry vegetables (or whatever you’ve got in the fridge) to life in minutes on the stovetop … because that’s... Favorite way to dial up stir-fry? McCormick® Sauté Business Seasoning Mix by Tabitha Brown. The bold, vibrant, salt-free flavor brings stir-fry vegetables (or whatever you’ve got in the fridge) to life in minutes on the stovetop … because that’s your business. Recipe created in partnership with Tabitha Brown.  Read More Read Less
146
CALORIES
10
INGREDIENTS

Servings: 6

Ingredients

  • 1 package Salt Free Sauté Business by Tabitha Brown Seasoning Mix
  • 1 cup water
  • 2 tablespoon coconut aminos or soy sauce
  • 2 tablespoons oil
  • 2 medium bell peppers, cut into bite-sized pieces (about 2 cups)
  • 1 cup broccoli florets, cut into bite-size pieces
  • 1 cup cauliflower florets, cut into bite-size pieces
  • 1 cup sliced white or baby bello mushrooms
  • 1 cup sliced zucchini
  • 1 can (15 1/2 ounces) chickpeas, drained and rinsed

INSTRUCTIONS

  • 1 Mix Seasoning Mix, water and coconut aminos in a medium bowl. Set aside.
  • 2 Heat oil in large nonstick skillet on medium-high heat. Add veggies; sauté 4 to 6 minutes or until tender-crisp.
  • 3 Stir sauce mixture; add to skillet. Stir in chickpeas. Bring to boil on medium heat, stirring constantly. Simmer 1 minute or until sauce is slightly thickened. Serve over cooked rice or noodles, if desired.

    Tab's Tip: Use veggies such as broccoli, carrots, mushrooms, baby bok choy, bell peppers, green beans, snap peas and onions. Whatever you want, it’s your business!
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