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71429026339
breading mixes

ZATARAIN'S® Garlic Fish Fri®

Zatarain’s Garlic Fish Fri is another great way to put more fun on the table. The secret to our Southern-style, garlic-flavored mix is the crispy combination of corn flour, garlic, spices and lemon juice. Don’t forget the cocktail sauce.
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Usage Tips

DEEP FRYING DIRECTIONS
1. FILL deep fryer no more than 1/3 full with oil. Heat oil to 350°F on medium heat.
2. POUR Zatarain’s Garlic Fish Fri onto plate or into plastic bag. Use 1/2 cup Fish Fri per 1 lb. fish. Roll or shake fish in Fish Fri until evenly coated. Discard any remaining Fish Fri mixture on plate or in plastic bag.
3. FRY fish, a few pieces at a time, in hot oil until light golden brown. Drain on paper towels.

Note: For thicker coating, dip fish in 1/2 cup milk mixed with 1 lightly beaten egg, before rolling in Fish Fri.

PAN FRYING DIRECTIONS
1. POUR 1 inch of vegetable oil into large skillet. Heat oil to 350°F on medium heat.
2. COAT and fry fish as directed above.

BAKING DIRECTIONS
1. BRUSH 1 lb. fish fillets on both sides with oil. Pour Fish Fri onto plate. Roll fish in Fish Fri until evenly coated. Discard any remaining Fish Fri mixture on plate.
2. PLACE fish on shallow baking pan sprayed with no stick cooking spray. Spray top of fish with cooking spray.
3. BAKE in preheated 450ºF oven 15 minutes or until fish flakes easily with a fork.

FRIED VEGETABLES
1. CUT vegetables into 1/4-inch slices or strips. Pour Fish Fri onto plate or into plastic bag.
2. DIP vegetables in 1/2 cup milk mixed with 1 lightly beaten egg in medium bowl. Shake off excess.
3. ROLL or shake vegetables in Fish Fri until evenly coated. Discard any remaining egg mixture in bowl or Fish-Fri mixture on plate or in plastic bag.
4. HEAT 1/4-inch of vegetable oil in large skillet on medium heat. Fry vegetables, a few pieces at a time, 2 to 3 minutes or until golden brown. Drain on paper towels.

Suggested vegetables: yellow squash, zucchini, eggplant or okra

Full Ingredients

ENRICHED CORN FLOUR (FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES (INCLUDING RED PEPPER), GARLIC, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), NATURAL FLAVOR, ONION, LEMON PUREE, AND LEMON JUICE.

Serving Size

2 Tbsp. (17g)

UPC Code

71429026339 (12oz)

Nutrition information (per Serving)

  • 50Calories
  • 0gTotal Fat
  • 0mgCholesterol
  • 800mgSodium
  • 12gCarbohydrates
  • 0gFiber
  • 0gSugar

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