Lemon Pepper Dill Tilapia
lemon pepper dill tilapia recipe seasoning mix
seafood rubs steamers and boils

McCormick® Lemon Pepper Dill Tilapia Recipe & Seasoning Mix

Your family can enjoy moist flavorful tilapia seasoned with all natural lemon, dill, pepper and other spices in just 15 minutes.
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Usage Tips

PREP TIME: 5 minutes

COOK TIME: 10 minutes

Makes 4 servings.


 

all you need ____________________________________________________

1 pkg. Seafood Recipe & Seasoning Mix

1 lb. tilapia fillets
1 tbsp. olive oil


recipe directions ________________________________________________

Bake:

1. EMPTY Seasoning Mix into shallow dish. Brush fish with oil. Coat lightly on both sides with Seasoning Mix.

2. PLACE fish in single layer on foil-lined shallow baking pan.

3. BAKE in preheated 450°F oven 10 minutes or just until fish flakes easily with a fork.


Pan-Fry:

1. EMPTY Seasoning Mix into shallow dish. Moisten fish lightly with water. Coat lightly on both sides with Seasoning Mix. Discard any remaining Seasoning Mix.

2. HEAT oil in large nonstick skillet on medium heat. Add fish; cook 3 to 5 minutes per side or until golden brown and fish flakes easily with a fork.

Full Ingredients

BREAD CRUMBS (WHOLE WHEAT FLOUR, YEAST, SUGAR , SALT), GARLIC, LEMON PEEL, ONION, SALT, SPICES (INCLUDING BLACK PEPPER AND DILL WEED), SUNFLOWER OIL, CITRIC ACID, AND NATURAL FLAVOR.

Serving Size

1 1/3 tbsp. dry mix (8g) (Seasons 3 ounces)

UPC Code

41234010137 (1.06oz)

Nutrition information (per Serving)

  • 25Calories
  • 0 gTotal Fat
  • 0 mgCholesterol
  • 260 mgSodium
  • 5 gCarbohydrates
  • 0 gFiber

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