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Split and toast the roll. Meanwhile, coat a small skillet with nonstick cooking spray; heat over medium heat. Add egg; cook for 4 to 6 minutes or until desired doneness, turning once. In a small bowl, mash avocado with a fork. Spread mashed avocado on bottom half of sandwich roll; add bacon. Add cooked egg; sprinkle with a pepper. Add tomato; replace top half of sandwich roll. Serve with orange juice.