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Preheat oven to 400°F. Place fish on foil-lined shallow baking pan. Sprinkle with salt. Mix butter and all of the Spices in medium bowl. Brush fish with 1 tablespoon of the seasoned butter.
Stir spinach, panko, bell pepper and Parmesan cheese into remaining seasoned butter. Divide mixture evenly among fish fillets, pressing lightly so mixture adheres to top of fish.
Bake 15 minutes or until fish flakes easily with a fork.
easy to make. My whole family loved it!
Kimberly | May 31, 2013 |
This recipe is awesome I love love love it and it is easy to make and good for you too :) Turns plain old tilapia into a great meal
Cheryl | February 04, 2014 |
The best!!! I used this on rainbow trout!
John | August 22, 2013 |
I think this is the best Tilapia I've ever made. Making it again tonite. This will be a regular part of my menus.
lee | June 26, 2013 |
I made this with Basa. My husband loves it!
Alana | February 21, 2015 |
Love this Tilapia! I have made this recipe quite a few times.
Sue Elliott | July 14, 2013 |
I made this last night and even my picky eater ate it. the family love it.
JESSICA | June 28, 2013 |
I've made this several times and love it! Super easy and very tasty. Even the kids like it.
E | September 02, 2014 |
Best recipe EVER!
Felicia | April 20, 2014 |
One of my favorite recipes. Delicious restaurant quality taste, but simple to prepare. A win-win recipe!
patty | September 08, 2013 |
Lots of flavor and easy to make on a week night. Served with rice and broccoli for a quick dinner.
Colleen | August 30, 2015 |