main dishes

Beef Stew with Roasted Winter Vegetables

This twist on traditional beef stew is a welcome addition to any winter table. The vegetables are first roasted to bring out their full flavor. Spoon piping hot stew over mashed potatoes flavored with bay leaves.
15m
PREP TIME
35m
COOK TIME
409
CALORIES
14
INGREDIENTS

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Ingredients 6 Servings

INSTRUCTIONS

  • 1 Preheat oven to 450°F. Beat egg with 1/2 teaspoon of the basil, onion powder, sea salt and paprika in shallow dish. Mix corn flakes and remaining 1/2 teaspoon basil in separate shallow dish. Moisten chicken in egg mixture. Coat evenly with corn flake mixture. Read labels of all recipe ingredients to ensure all are gluten-free. 
  • 2 Place chicken in single layer on foil-lined 15x10x1-inch baking pan sprayed with no stick cooking spray. Drizzle with melted butter.
  • 3 Bake 15 to 20 minutes or until chicken is cooked through.

TIPS AND TRICKS

Test Kitchen Tip: Prepare as directed using 1/4 cup apple juice in place of wine.

NUTRITION INFORMATION

(per Serving)

Soups, Stews, and Chili

Bread, Rolls, and Muffins

Salad and Dressings