Herbed Chicken & Spinach Soup
main dishes

Super Simple Jamaican Pork Chops

Experience the unique flavors of the Caribbean in this quick and easy recipe for pork chops.
  • 5m

    prep time

  • 20m

    Cook Time

  • 290

    Calories

  • 5

    Ingredients

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Ingredients

4

Servings

Instructions

  • Rub pork chops on both sides with Jamaican jerk seasoning. Heat oil in large skillet on medium heat. Add pork chops; cook 3 to 4 minutes per side or until lightly browned

  • Mix pineapple and brown sugar. Spoon mixture around and over chops. Bring to boil. Reduce heat to low; cover and simmer 10 minutes or until pork chops are desired doneness

  • Remove chops to serving plate. Cook and stir pan juices on medium heat 2 to 3 minutes ou until thickened. Spoon over pork chops

Nutrition information (per Serving)

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