Name: Crunchy Cajun Fish Sticks
Prep time: 10 min
Cook time: 15 min
Yield: 4
Cuisine: American
Ingredients: 3 cup (6 ounces) Original Crispy Fried Onions; 2 tsp Cajun seasoning; 2 tbsp reduced-fat mayonnaise; 1 tsp FRANK'S RedHot® Original Cayenne Pepper Sauce; 1 pound catfish fillets

Ingredients

4

Servings

3 cup (6 ounces) French's® Original Crispy Fried Onions
2 teaspoon Cajun seasoning
2 tablespoon reduced-fat mayonnaise
1 teaspoon FRANK'S RedHot® Original Cayenne Pepper Sauce
1 pound catfish fillets

Preparation

MIX Crispy Fried Onions and Cajun spice in plastic bag. Crush with hands or rolling pin.
COMBINE mayonnaise and Frank's RedHot Sauce in large bowl. Add fish strips to bowl and toss to coat.
DIP coated fish strips into Onion crumbs.
BAKE fish strips on foil-lined baking sheet at 400°F for 15 min. or until fish flakes with a fork.

Nutrition information (per Serving)

Nutrition information coming soon.

Key Products

French's® Original Crispy Fried Onions

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main dish

Crunchy Cajun Fish Sticks Recipe

Ingredients

Preparation

Nutrition information (per Serving)

Key Products

Create your Flavor Profile!