Creole Gumbo

Like a traditional gumbo, this recipe is cooked without ordinary rice. Start your gumbo with Zatarain’s Gumbo Base, and prepare some Long Grain Parboiled Rice to create a more complete creole meal.

Serves: 8
Serving Size: 1 cup
10 mins Prep time 1 hr Cook time
10 mins Prep time
1 hr Cook time
  • Bring water, Gumbo Base and oil to boil in large saucepot on medium heat, stirring to dissolve any lumps. Reduce heat to low; cover and simmer 30 minutes, stirring occasionally

  • Stir in shrimp and sausage; cover. Simmer additional 30 minutes

  • Serve over rice and sprinkle with Gumbo Filé, if desired

Nutrition information

(Amount per serving)

  • 350Calories: 350Cholesterol: 193mg
  • Sodium: 1627mgProtein: 26g
  • Total Fat: 22gFiber: 1g
  • Carbohydrate: 12g