Creole Mustard Battered Tilapia

Want a crispy, Southern-fried fish recipe? Zatarain’s Crispy Southern Style Fish-Fri gives tilapia, or any fish, an especially crisp texture. Mix milk, Zatarain’s Creole Mustard and lemon juice, then dip fish in mixture, coat with fish-fri and fry away. Spice it up with hot sauce and enjoy.

Serves: 6
10 mins Prep time 12 mins Cook time
10 mins Prep time
12 mins Cook time
  • Pour oil into deep heavy skillet, filling no more than 1/3 full. Heat on medium-high heat to 375°F

  • Mix milk, Creole Mustard and lemon juice in shallow dish. Dip fish into mustard mixture, then coat with Fish-Fri. Carefully add to hot oil, a few pieces at a time

  • Fry 4 minutes until golden brown. Drain on paper towels. Sprinkle with black pepper just before serving

Cooking tip

Serving Suggestion: Serve with hot pepper sauce, if desired.

Nutrition information

(Amount per serving)

  • 309Calories: 309Cholesterol: 53mg
  • Sodium: 804mgProtein: 25g
  • Total Fat: 17gSaturated Fat: 3g
  • Fiber: 0gCarbohydrate: 14g