Zatarain's® Long Grain & Wild Rice

Treat your family to Zatarain's Long Grain & Wild Rice. It's an easy, gluten-free rice dish that can be whipped up in as little as 30 minutes. Featuring long grain white and wild rices and mildly seasoned with red pepper, onion and garlic, it's a go-to for busy weeknights.

Usage Tips

STOVE TOP DIRECTIONS
1. MIX 2 1/4 cups water, Rice Mix and 1 tbsp. butter or margarine (optional) in 2-quart saucepan until well blended. Bring to boil. Reduce heat to low. Cover.
2. SIMMER 25 minutes or until rice is tender.
3. REMOVE from heat. Let stand 5 minutes. Fluff with fork before serving.

MICROWAVE DIRECTIONS
1. MIX 2 1/4 cups hot water, Rice Mix and 1 tbsp. butter or margarine (optional) in 2 1/2-quart microwavable bowl until well blended. Cover.
2. MICROWAVE on HIGH 5 minutes. Stir. Microwave on MEDIUM (50% power) 18 minutes or until rice is tender, stirring occasionally. Let stand in microwave 5 minutes. Fluff with fork before serving.

Microwave ovens vary; adjust cooking times as needed. Cooking times are based on an 1100 watt microwave oven.
CAUTION: Bowl and contents will be very hot. Use pot holders when removing from microwave.

Nutritional Information (Serving Size: 1/3 cup dry mix (66g))

  • 230 Calories
  • 0.5g Total Fat
  • 0g Saturated Fat
  • 0g Trans Fat
  • 0mg Cholesterol
  • 950.0mg Sodium
  • 50g Carbohydrates
  • 2g Fiber
  • 1g Sugar
  • 6g Protein

Ingredients

Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Wild Rice, Onion, Salt, Yeast Extract, Garlic, Spices (Including Turmeric, Red Pepper), Tamari Soy Sauce (Soybean, Salt), Sugar, Brown Sugar & Natural Flavor.

Allergen Statement

UPC Code (Size)

71429098404

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