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Recipe Main

GRILLED CHICKEN BLT

Prep Time: 15 minutes
Marinate Time: 30 minutes
Cook Time: 14 minutes
Makes: 4 servings.
 

GRILLED CHICKEN BLT

Ingredients

4 boneless skinless chicken breast halves (about 1 1/4 pounds)

1/4 cup plus 1 tablespoon Lawry's® Original Seasoned Salt Marinade, divided

1/4 cup mayonnaise

4 Kaiser or other crusty rolls, toasted

8 slices cooked bacon

1 medium tomato, sliced

4 lettuce leaves

Directions

1. Place chicken in large resealable plastic bag or glass dish. Add 1/4 cup of the marinade; turn to coat well. Refrigerate 30 minutes or longer for extra flavor.

2. Meanwhile, mix mayonnaise and remaining 1 tablespoon marinade in small bowl. Refrigerate until ready to serve. Remove chicken from marinade. Discard any remaining marinade.

3. Grill chicken over medium heat 6 to 7 minutes per side or until cooked through, brushing with additional marinade, if desired. Spread mayonnaise mixture evenly on rolls. Top with chicken, bacon, tomato and lettuce.

Nutrition Information per serving

Calories 548, Fat 24g, Protein 46g, Carbohydrates 37g, Cholesterol 114mg, Sodium 1288mg, Fiber 2g




 
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Tip: To get more life (and flavor) from your dried spices, store them in airtight containers and keep them away from heat sources and direct sunlight.

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