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Recipe Main

GRILLED CHICKEN WITH PICO DE GALLO

Prep Time: 15 minutes
Marinate Time: 30 minutes
Cook Time: 14 minutes
Makes: 6 servings.
Get your family excited about this delicious dinner. Start Dinnertising!
 

GRILLED CHICKEN WITH PICO DE GALLO

Ingredients

1 medium tomato, diced

1/2 cup chopped onion

2 tablespoons chopped fresh cilantro

2 tablespoons chopped green onion

2 teaspoons Lawry's® Fire Roasted Chile & Garlic Blend, divided

1 1/2 pounds boneless skinless chicken breast halves

1 tablespoon olive oil

Directions

1. Mix tomato, onion, cilantro, green onion and 1/2 teaspoon of the Seasoning in medium bowl until well blended. Cover. Refrigerate 30 minutes to allow flavors to blend.

2. Brush chicken lightly with oil. Sprinkle evenly with remaining 1 1/2 teaspoons Seasoning.

3. Grill chicken over medium heat 6 to 7 minutes per side or until cooked through. Serve chicken with Pico de Gallo. Sprinkle with additional Seasoning, if desired.

Nutrition Information per serving

•Low Calorie                •Low Fat                •Low Carbohydrate

Calories 165, Fat 5g, Protein 27g, Carbohydrates 3g, Cholesterol 73mg, Sodium 404mg, Fiber 1g





 
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Tip: To get more life (and flavor) from your dried spices, store them in airtight containers and keep them away from heat sources and direct sunlight.

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