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	Fire Roasted Chile Chicken Skillet

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Home > Recipes > View Recipe

FIRE ROASTED CHILE CHICKEN SKILLET

Prep Time: 10 minutes

Cook Time: 15 minutes

Makes: Makes 6 servings.

Ingredients

1 1/2 pounds chicken tenders or boneless skinless chicken breasts, cut into strips

2 teaspoons Lawry's® Fire Roasted Chile & Garlic Blend, divided

2 tablespoons olive oil

1 large green or red bell pepper, cut into thin strips

1 onion, cut into 1/2-inch thick wedges

1 cup grape tomatoes or halved cherry tomatoes

Directions

1. Sprinkle chicken with 1 1/2 teaspoons of the Seasoning. Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 4 minutes per side or until cooked through. Remove from skillet.

2. Stir bell pepper, onion and remaining 1/2 teaspoon Seasoning into skillet. Cook and stir 5 minutes or until tender-crisp. Add chicken and tomatoes; cook and stir 1 to 2 minutes or until tomatoes are slightly softened and chicken is heated through.

Nutrition Information per serving

•Low Calorie •Low Fat •Low Carbohydrate

Calories 200, Fat 8g, Protein 27g, Carbohydrates 5g, Cholesterol 73mg, Sodium 404mg, Fiber 1g

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	Tip: To get more life (and flavor) from your dried spices, store them in airtight containers and keep them away from heat sources and direct sunlight.