Hearty Beef and Barley Soup

Full of flavor, this hearty soup tastes just as good rewarmed the next day. Photo credit: Julie Deily from The Little Kitchen.

Serves: 6
Serving Size: 1 cup
15 mins Prep time 1 mins Cook time
15 mins Prep time
1 mins Cook time
  • Heat oil in large saucepan on medium-high heat. Add 1/2 of the meat; cook and stir 3 to 4 minutes or until browned. Remove with slotted spoon. Repeat with remaining meat. Return all meat to saucepan.

  • Stir in beef broth, tomatoes, carrots, onion, oregano, thyme, garlic powder and pepper. Bring to boil. Reduce heat to low; cover and simmer 1 hour or until meat is tender.

  • Stir in barley. Cook on medium heat 30 minutes or until tender.

Nutrition information

(Amount per serving)

  • 251Calories: 251Cholesterol: 44mg
  • Sodium: 323mgProtein: 18g
  • Total Fat: 11gFiber: 5g
  • Carbohydrate: 20g