Stir-Fry Sesame Chicken & Vegetables

With just chicken breasts and fresh vegetables, you’ve got all the ingredients for an authentic Asian stir-fry.

Ingredients
Serves: 6
Directions
15 mins Prep time 15 mins Cook time
15 mins Prep time
15 mins Cook time
  • Mix broth, cornstarch, soy sauce, sugar, garlic, ginger and red pepper in small bowl until smooth. Set aside.

  • Heat oil in large nonstick skillet on medium-high heat. Add chicken in batches; stir fry 5 minutes or until cooked through. Remove chicken from skillet. Add vegetables to skillet; stir fry 3 minutes until tender-crisp. Return chicken to skillet.

  • Stir soy sauce mixture. Add to skillet, stirring constantly. Bring to boil on medium heat; boil 1 minute or until sauce is slightly thickened. Sprinkle with sesame seed. Serve with cooked rice, if desired.

Nutrition information

(Amount per serving)

  • 192Calories: 192Cholesterol: 50mg
  • Sodium: 620mgProtein: 20g
  • Total Fat: 8gSaturated Fat: 1g
  • Fiber: 2gCarbohydrate: 10g

Ratings & Reviews: 4

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Comments

  • Glenda K. on 09/03/2015

    My family loves this recipe. Sometimes we serve over rice and sometimes noodles.

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  • Lillian on 04/18/2016

    This was loved by my entire family...which means I'll be making it often! I tweaked the recipe slightly by using some sesame oil with the other oil listed. I also used fresh minced garlic and used only 1/2 the ginger. I served it over white rice...it was easy and so yummy! Thanks McCormick!

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  • Keith on 02/08/2016

    I added carrots and mushrooms, tastes great!

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  • Brooke on 09/06/2013

    this came out perfect in flavor

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