Quick Herb Chicken

Here's a quick chicken dish that is flavorful, yet low in sodium and fat. Photo credit: Georgia Johnson from Comfort of Cooking.

Serves: Makes 6 servings.
5 mins Prep time 10 mins Cook time
5 mins Prep time
10 mins Cook time
  • Sprinkle both sides of chicken breasts with Seasoning.

  • Heat oil in large nonstick skillet on medium heat. Add chicken; cook 4 to 5 minutes per side or until chicken is cooked through.

  • Squeeze lemon wedges over chicken before serving.

Nutrition information

(Amount per serving)

  • 153Calories: 153Cholesterol: 73mg
  • Sodium: 64mgProtein: 27g
  • Total Fat: 5gFiber: 0g
  • Carbohydrate: 0g