Moroccan Chickpea Stew

Love stew? Try this Moroccan-inspired version. It’s an easy way to bring the vibrant flavors of North Africa into your home. Season chickpeas and vegetables with the pure flavor of McCormick® cumin, cinnamon and turmeric and simmer until tender in a Dutch oven. Hearty, warm and satisfying, this easy ethnic dish is destined for your must-try list.

Serves: 8
5 mins Prep time 30 mins Cook time
5 mins Prep time
30 mins Cook time
  • Heat oil in Dutch oven on medium heat. Add bell pepper blend; cook and stir 5 minutes or until softened.

  • Stir in remaining ingredients. Bring to boil. Reduce heat to medium-low; cover and simmer 20 to 25 minutes or until chickpeas are tender.

Nutrition information

(Amount per serving)

  • 180Calories: 180Cholesterol: 0mg
  • Sodium: 583mgProtein: 7g
  • Total Fat: 4gSaturated Fat: 0g
  • Fiber: 10gCarbohydrate: 29g