Jammin' Jerk Chicken

Escape to the islands with this sweet and spicy 3-ingredient paste for chicken.

Ingredients
Serves: Makes 4 servings.
Directions
5 mins Prep time 14 mins Cook time
5 mins Prep time
14 mins Cook time
  • Mix Seasoning, orange juice and onion powder in small bowl to make a spice paste.

  • Rub spice paste on both sides of chicken.

  • Broil or grill over medium heat 6 to 7 minutes per side or until chicken is cooked through.

Nutrition information

(Amount per serving)

  • 176Calories: 176Cholesterol: 91mg
  • Sodium: 273mgProtein: 33g
  • Total Fat: 4gFiber: 0g
  • Carbohydrate: 2g
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