Grilled Pork Rub

Pork tenderloin, coated with an exciting combination of seasonings, results in a richly flavored summertime meal.

Serves: Makes 8 servings.
10 mins Prep time 30 mins Cook time
10 mins Prep time
30 mins Cook time
  • Mix seasonings in small bowl. Coat pork evenly with the rub. Refrigerate 30 minutes or up to 3 hours for extra flavor.

  • Grill over medium heat 25 to 30 minutes or until desired doneness, turning occasionally.

  • Let pork stand 5 minutes before cutting into thin slices.

Cooking tip

Try seasoning rub on pork loin roast or baby back ribs.

Nutrition information

(Amount per serving)

  • 174Calories: 174Cholesterol: 80mg
  • Sodium: 211mgProtein: 26g
  • Total Fat: 6gFiber: 0g
  • Carbohydrate: 4g