Gluten-Free Beef and Butternut Squash Stew

Name: Gluten-Free Beef and Butternut Squash Stew
Prep time: 15 min
Cook time: 2 h 10 min
Yield: 8
Cuisine: American,
Ingredients: 2 pounds beef stew meat cut into 1-inch cubes; 3 tbsps gluten-free flour; 2 tbsps oil; 1 package McCormick® Gluten-Free Beef Stew Seasoning Mix; 3 cups water; 2 cups cubed peeled butternut squash; 1 cup coarsely chopped onion; 1 cup coarsely chopped red bell pepper; 1 cup sliced carrots

Butternut squash adds a nutty, subtle sweet taste and rustic flair to this hearty gluten-free beef stew.

15m

PREP TIME

2hr 10m

COOK TIME

256

CALORIES

9

INGREDIENTS

Servings: 8

Ingredients

2 pounds beef stew meat, cut into 1-inch cubes
3 tablespoons gluten-free flour
2 tablespoons oil
1 package McCormick® Gluten-Free Beef Stew Seasoning Mix
3 cups water
2 cups cubed peeled butternut squash
1 cup coarsely chopped onion
1 cup coarsely chopped red bell pepper
1 cup sliced carrots

INSTRUCTIONS

1 Coat beef with gluten-free flour. Heat oil in large deep skillet or Dutch oven on medium heat. Add beef; cook until browned on all sides.
2 Stir in Seasoning Mix and water.
3 Bring to boil. Cover. Reduce heat and simmer 45 minutes, stirring occasionally. Add vegetables; simmer 1 hour or until beef and vegetables are tender, stirring occasionally. Thicken stew with additional gluten-free flour, if desired.