Gluten-Free Beef and Butternut Squash Stew

Butternut squash adds a nutty, subtle sweet taste and rustic flair to this hearty gluten-free beef stew.

Serves: 8
15 mins Prep time 2 hrs 10 mins Cook time
15 mins Prep time
2 hrs 10 mins Cook time
  • Coat beef with gluten-free flour. Heat oil in large deep skillet or Dutch oven on medium heat. Add beef; cook until browned on all sides.

  • Stir in Seasoning Mix and water.

  • Bring to boil. Cover. Reduce heat and simmer 45 minutes, stirring occasionally. Add vegetables; simmer 1 hour or until beef and vegetables are tender, stirring occasionally. Thicken stew with additional gluten-free flour, if desired.

Cooking tip

• Read labels of all recipe ingredients to ensure all are gluten-free.

Nutrition information

(Amount per serving)

  • 256Calories: 256Cholesterol: 71mg
  • Sodium: 498mgProtein: 23g
  • Total Fat: 12gSaturated Fat: 3g
  • Fiber: 2gCarbohydrate: 14g