Garlic Herb Tilapia

Mild, flaky tilapia, seasoned with a savory herb butter and baked to perfection.

Ingredients
Serves: Makes 4 servings.
Directions
10 mins Prep time 10 mins Cook time
10 mins Prep time
10 mins Cook time
  • Preheat oven to 400°F. Mix butter, garlic powder, Italian seasoning and ground mustard in medium bowl until well blended.

  • Place fish on foil-lined shallow baking pan. Sprinkle with salt and pepper. Spread fish with herb butter mixture.

  • Bake 10 minutes or until fish flakes easily with a fork.

Cooking tip

• Try recipe with red snapper, striped bass, flounder or sole.

• If desired, substitute 1/4 teaspoon each McCormick® Basil Leaves and McCormick® Thyme Leaves for the Italian Seasoning.

Nutrition information

(Amount per serving)

  • 226Calories: 226Cholesterol: 82mg
  • Sodium: 431mgProtein: 24g
  • Total Fat: 14gFiber: 0g
  • Carbohydrate: 1g
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