Garlic Herb Seasoned Tilapia

Tilapia gets a coating of seasoned lemon butter before broiling for a quick, easy and healthy dinner.

Serves: Makes 4 servings.
5 mins Prep time 12 mins Cook time
5 mins Prep time
12 mins Cook time
  • Mix butter, lemon juice, Seasoning, onion powder and pepper in small bowl until well blended.

  • Place fish on broiler pan. Brush butter mixture over fish.

  • Broil 10 to 12 minutes or until fish flakes easily with a fork.

Cooking tip

Test Kitchen Tip: Substitute red snapper, striped bass, flounder or sole for the tilapia.

Nutrition information

(Amount per serving)

  • 176Calories: 176Cholesterol: 67mg
  • Sodium: 94mgProtein: 24g
  • Total Fat: 8gFiber: 0g
  • Carbohydrate: 2g