Creamy Curried Chicken

Plain yogurt complements the spiciness of this creamy Indian chicken dish which is packed with flavor from curry powder and cinnamon.

Ingredients
Serves: Makes 6 servings.
Directions
20 mins Prep time 25 mins Cook time
20 mins Prep time
25 mins Cook time
  • Coat chicken with flour. Set aside. Heat oil in large skillet on medium heat. Add onion; cook and stir 6 to 7 minutes or until softened.

  • Stir in curry powder, sea salt, cinnamon, garlic powder and pepper. Cook 1 minute. Add chicken; cook and stir on medium-high heat 3 to 5 minutes or until no longer pink.

  • Stir in broth. Reduce heat to low; simmer 10 minutes or until chicken is cooked through and sauce has thickened, stirring occasionally. Remove from heat. Gently stir in yogurt until well blended and smooth. Sprinkle with almonds and cilantro.

Nutrition information

(Amount per serving)

  • 216Calories: 216Cholesterol: 74mg
  • Sodium: 423mgProtein: 29g
  • Total Fat: 8gFiber: 2g
  • Carbohydrate: 7g
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