Asian Chicken Skewers

Asian-flavored chicken strips are woven onto skewers for quick cooking. Photo credit: Sandy Coughlin from Reluctant Entertainer.

Ingredients
Serves: Makes 4 servings.
Directions
5 mins Prep time 8 mins Cook time
5 mins Prep time
8 mins Cook time
  • Mix soy sauce, orange juice, honey, vegetable oil, sesame oil, cilantro, garlic and ginger in medium bowl. Place chicken strips in large resealable plastic bag or glass dish. Add marinade; toss to coat well.

  • Refrigerate 15 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade. Thread chicken strips onto skewers.

  • Broil or grill over medium-high heat 4 minutes per side or until chicken is cooked through.

Cooking tip

If using wooden skewers, soak thoroughly in water for at least 30 minutes before threading with chicken. This prevents them from burning when on the grill.

Nutrition information

(Amount per serving)

  • 151Calories: 151Cholesterol: 66mg
  • Sodium: 442mgProtein: 27g
  • Total Fat: 3gFiber: 0g
  • Carbohydrate: 4g
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