Apple and Sage Pork Chops

Apple and pork chops are enhanced by sage in this family favorite dish.

Ingredients
Serves: 4
Directions
15 mins Prep time 20 mins Cook time
15 mins Prep time
20 mins Cook time
  • Mix flour, salt and seasonings in small bowl. Sprinkle both sides of pork chops with 1 tablespoon of the seasoned flour.

  • Heat oil in large skillet on medium-high heat. Add pork chops; brown on both sides. Remove from skillet. Add onion; cook and stir 3 minutes or until tender. Add apples; cook and stir 2 minutes.

  • Stir in juice, sugar and remaining seasoned flour until well mixed. Return pork chops to skillet. Bring to boil. Reduce heat to low; cover and simmer 5 minutes or until desired doneness.

Nutrition information

(Amount per serving)

  • 371Calories: 371Cholesterol: 89mg
  • Sodium: 656mgProtein: 28g
  • Total Fat: 19gFiber: 3g
  • Carbohydrate: 22g
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