This recipe was provided by Dr. Wendy Bazilian, a leader in the fields of nutrition and fitness. She is also the author of The SuperFoodsRX Diet: Lose Weight with the Power of SuperNutrients (Rodale, 2008).
5m
PREP TIME
24
CALORIES
4
INGREDIENTS
Servings: 8
Ingredients
- 1 cup plain nonfat yogurt
- 1 tablespoon honey
- 1/2 teaspoon McCormick® Ground Cinnamon
- 1/4 teaspoon McCormick® Ground Ginger
KEY PRODUCTS
INSTRUCTIONS
- 1 Mix yogurt, honey, cinnamon and ginger in small bowl until well blended.
- 2 Serve as a dip for fresh fruit.
TIPS AND TRICKS
For extra fiber, add 1 teaspoon ground flaxseed.
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